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Archive for tag: family

08.122021December 8, 2021
Living With Someone With Depression

Living With Someone With Depression

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, family, group therapy, mental health, mental wellness, recovery, suicide, support, therapy, wellness

While living with someone with depression, many aspects of your daily life can be changed and unique stressors can be introduced. Here are some tips and info to help.

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12.122020December 12, 2020
The Art of Being Alone

The Art of Being Alone

By JCSullyIn Mental HealthTags anxiety, covid-19, depression, family, friends, loneliness, lonely, loss, love, mental health, nourish your mind, pandemic, self-care, therapy, trauma

Although it can be a hard skill to master, it is beneficial to practice being content with only yourself as company.

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22.112020December 12, 2020
Clinician Spotlight: Melissa Quinn, LMHC, CDBT

Clinician Spotlight: Melissa Quinn, LMHC, CDBT

By JCSullyIn Mental HealthTags anxiety, dbt, depression, family, grief, love, mental health, mental health counselor, mental illness, nourish your mind, ptsd, relationships, self-care, stress, therapy, trauma

We are thrilled to announce the addition of Melissa Quinn, LMHC, CDBT to the Nourish Your Mind Team! Melissa will be accepting clients in our NEW GOSHEN, NY office location.

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17.062020June 17, 2020
Communication In The Time of Coronavirus

Communication In The Time of Coronavirus

By JCSullyIn Mental HealthTags anxiety, connection, covid-19, depression, family, friends, love, mental health, social distancing, therapy

This year has been trying in more ways than one, but many can agree that communication with long-distance loved ones has been a challenge.

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13.112019November 26, 2019
Clinician Spotlight: Jennifer Cardine, MA, MHC

Clinician Spotlight: Jennifer Cardine, MA, MHC

By JCSullyIn Mental HealthTags anxiety, children, depression, family, love, mental health, nourish your mind, psychology, support, therapy, therapy is cool

We welcome you back into the world of the Nourish Your Mind Family, where we like you to get to know our team on a deeper level! We love to share that we're people too, not just therapists. Meet Jennifer Cardine, MA, MHC. 

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29.042019April 29, 2019

Boundaries: What Are They & How To Start Setting Them

By JCSullyIn Mental HealthTags anxiety, boundaries, depression, family, mental health, self love, self-care, support, therapy

So, what exactly are boundaries, and just how important are they to our happiness and overall wellbeing? Setting healthy boundaries allows us to connect with our emotions and our needs.

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