While it is important to follow the guidelines for Covid-19, it is also important to keep relationships with your friends and family. Allow this pandemic to show you that physical closeness and face-to-face interactions aren’t the only thing keeping you and your friends connected.
Archive for tag: connection
Validation: One Skill That Can Make all the Difference
Validation is communicating understanding of another person’s emotions, thoughts and perspective in a given situation. Using this skill leads us to feeling heard and understood.
Communication In The Time of Coronavirus
This year has been trying in more ways than one, but many can agree that communication with long-distance loved ones has been a challenge.
4 Ways to Improve Virtual Social Connection
Virtual connection may be all we have for now with certain loved ones. Let's make the best of it! Nourish Your Mind's Founder, Jessica Sullivan, shares 4 ideas to improve your virtual connection.
DBT Skills Groups Starting Soon!!!
Learn Coping Skills while Connecting with Others! Young Adult & Adolescent DBT Groups starting in April! Sign up Today!