ADHD presents differently between the two biological sexes. Since symptoms for girls tend to be less obvious, many girls reach their young adult years without being diagnosed.
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Clinician Spotlight: Megan Quinn, MS, MHC-LP
Meet Megan Quinn! Megan approaches therapy with a strength-based mindset, encouraging her clients to empower themselves throughout their therapy journey.
Quick & Easy Breakfast Ideas
Looking for some fast and easy breakfast ideas? Here are some recommendations from Stephanie, our Integrative Nutritionist!
Clinician Spotlight: Stephanie Sommers, CHHC
Nourish Your Mind is excited to welcome Stephanie Sommers, CHHC to the team as our Integrative Nutritionist! Get to know Stephanie by checking out her Clinician Spotlight.
DBT Skills Groups Starting Soon!!!
Learn Coping Skills while Connecting with Others! Young Adult & Adolescent DBT Groups starting in April! Sign up Today!
Young Men’s College Transition Group
College transition not what you expected? Anxiety about the upcoming transition? This group is for you!
Fat-Burner or Sugar-Burner – Which Are You?
Curious to discover if you are a fat-burner or a sugar-burner? Check out our latest post to find out!