Cultivating Self-Compassion: Candlelight Restorative Yoga
Special offering from Nourish Your Mind led by Kristen LoBianco, LCSW, RYT 200
Friday, June 30th at 6:30pm
Yoga
Embodied Yoga Class – 4 Week Series
Special offering from Nourish Your Mind led by Kristen LoBianco, LCSW, RYT 200
Wednesday's at 9:30am Starting July 5th
This 4-week embodied yoga series invites you to reconnect with your mind and body, in a safe and non-judgmental space