25.052021May 25, 2021 Dealing With BurnoutBy JCSullyIn Mental HealthTags anxiety, burnout, depression, life, mental health, mental illness, mental wellness, overwhelmed, ptsd, school, self-care, stress, work Burnout can present itself in symptoms such as having feelings of negativity, feeling exhausted, feeling detached or ineffective, and even having physical symptoms of headaches or stomachaches.
01.072020July 1, 2020 What It Means To Have AnxietyBy JCSullyIn Mental HealthTags anxiety, depression, medication, mental health, psychotherapy, self-care, stress, support, therapy, treatment, wellness, work Anxiety is very common. You're not alone! Learn a bit about types of anxiety and options to find relief.