04.102021October 4, 2021 Stages of Recovery in Eating Disorder TreatmentBy JCSullyIn Mental HealthTags anorexia, anxiety, bulimia, depression, disordered eating, eating disorder, fear, food, mental health, ocd, recovery, relapse, therapy, treatment Recovery from an Eating Disorder is not the same for everyone and an understanding of the different stages can be helpful.
23.102020October 23, 2020 Anxiety – Body, Mind – or BOTH?By JCSullyIn Mental HealthTags anxiety, breathe, chronic pain, covid-19, depression, physical health, physical therapy, physio, psychotherapy, stress, therapy, together, treatment Special Guest Blog from Dr. Justin Sullivan, PT, OCS, CFMT from Move Physio introducing you to the deeper connection between mind and body during Anxiety. Video Included!
01.072020July 1, 2020 What It Means To Have AnxietyBy JCSullyIn Mental HealthTags anxiety, depression, medication, mental health, psychotherapy, self-care, stress, support, therapy, treatment, wellness, work Anxiety is very common. You're not alone! Learn a bit about types of anxiety and options to find relief.