We are thrilled to announce that Lauren is now joining the Nourish Your Mind team FULL-TIME and will have space for new clients! Learn more about Lauren in her Clinician Spotlight!
Archive for tag: trauma
College in the Time of COVID-19
One in five college students reported that their mental health had worsened since the pandemic began. You don’t have to manage this alone.
Clinician Spotlight: Sara Pitcher, MS, MHC
Meet Sara, Psychotherapist & Kundalini Yoga Instructor. In addition to seeing individual clients, Sara will be offering various Kundalini Yoga classes and workshops to support our community in finding a sense of balance and emotional well-being.
Meeting with a Total Stranger: What To Expect At Your First Therapy Session
Walking through the therapy door for the first time can feel intimidating. Nourish Your Mind's Lillian Dugan provides some insight and words of wisdom to help ease the anxiety of seeking support.
Clinician Spotlight: Lillian Dugan, LMSW
Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.
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