It's our pleasure to introduce you to Joanne Cedeno, Ms.Ed.! Joanne believes that healing is a journey, not a destination and is honored to hold space for her clients as they transmute their pain into purpose.
Archive for tag: trauma
Clinician Spotlight: Emily Mortelliti, LMSW
Meet Emily Mortelliti, LMSW. Emily believes that healing is a whole body experience and is dedicated to helping others find the resources and tools to support them on their journey toward recovery.
Clinician Spotlight: Sara Olivia Dallendorfer, LMSW
Sara Olivia brings her expertise from working as a school-based therapist to our private practice setting, here at Nourish Your Mind. Currently accepting new clients.
Increasing Positive Thinking
We all have negative thoughts. There is no way around that. One thing we can do, though, is change how often we have these thoughts, how we react to them, and acknowledge why we are having them.
Building Confidence
Confidence is an important skill to have, but it does take work in order to maintain. The steps to becoming more confident can be intimidating, so it is helpful if you start small and build up.
Clinician Spotlight: Jennifer Powers, LMT, CHC
Jennifer has joined Nourish Your Mind for her undergraduate internship this semester and is co-facilitator for our Young Adult DBT Skills Group.
The Art of Being Alone
Although it can be a hard skill to master, it is beneficial to practice being content with only yourself as company.
Clinician Spotlight: Megan Quinn, MS, MHC-LP
Meet Megan Quinn! Megan approaches therapy with a strength-based mindset, encouraging her clients to empower themselves throughout their therapy journey.
Clinician Spotlight: Elizabeth Driscoll, LMHC
Meet Elizabeth Driscoll, LMHC! Elizabeth whole-heartedly believes in the concept of “Feel then Heal” and is currently accepting new clients.
Clinician Spotlight: Melissa Quinn, LMHC, CDBT
We are thrilled to announce the addition of Melissa Quinn, LMHC, CDBT to the Nourish Your Mind Team! Melissa will be accepting clients in our NEW GOSHEN, NY office location.
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