05.062018June 5, 2018 Challenging the Mental Health Stigma: You are NOT Your ConditionBy JCSullyIn Mental HealthTags anxiety, counseling, depression, mental health, mental illness, stigma, support, therapy "Stigma harms 1 out of 5 Americans affected by mental health conditions, shaming them into silence and preventing them from seeking help."
05.062018June 5, 2018 Can Your Pet Improve Your Wellbeing? A Glimpse into the “Pet Effect”By JCSullyIn Mental HealthTags cat, dog, friends, health, mental health, pets, service animals, sleep, therapy Let’s take a look at the positive impact our animal buddies can have on our lives.
22.032018March 22, 2018 Let’s Talk About AngerBy JCSullyIn Mental HealthTags anger, anger management, counseling, health, mental health, support, therapy Anger getting in the way of your work or relationships? Here's some tips from one of our Specialists.