Start your journey

Nourish Your Mind Nourish Your Mind
  • Home
  • About Us
    • About Us
    • Our Clinicians
    • Non-profit
  • Psychotherapy
    • About Our Work
    • Dialectical Behavior Therapy
    • Eating Disorder Treatment
    • Chronic Pain/Chronic Illness
    • Accelerated Resolution Therapy
  • Nutrition
  • Groups & Events
  • Yoga
  • FAQ
  • Blog
  • Contact Us

Archive for tag: social media

24.062021June 24, 2021
Forming Self-Identity In The Age of Social Media

Forming Self-Identity In The Age of Social Media

By JCSullyIn Mental HealthTags anxiety, depression, identity, social media, teens

The more that individuals are encouraged by likes and follows to continue projecting this idealized identity, the less confident they feel about themselves, leading to an increase in depression and a decrease in self-esteem. 

0
Read More
02.042020May 7, 2020
Social Media Detox for Mental Wellness

Social Media Detox for Mental Wellness

By JCSullyIn Mental HealthTags anxiety, covid-19, depression, detox, emotion, facebook, instagram, self-care, snapchat, social media, stress, therapy, wellness

A peak inside a Social Media Detox experiment on mental wellness from one of our Nourish Your Mind clients and SUNY New Paltz student.

0
Read More

Get your free guide!

Learn 6 Simple Changes You Can Make Today For Better Health when you sign up for our mailing list below!

* indicates required

Recent Posts

  • World Bipolar Day
  • Living With Someone With Depression
  • Stages of Recovery in Eating Disorder Treatment
  • The Neuroscience of Addiction 
  • Clinician Spotlight: Ashley Crover, LMHC

Categories

  • Mental Health
  • Newsletters
  • Nutrition
  • Recipes
  • Thoughts
  • Uncategorized
  • Yoga & Wellness

Latest on Facebook

This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: Server configuration issue
test

Contact Us


360 Route 17M, Suite 4, Monroe, NY 10950
2 Overlook Drive, Suite 2, Warwick, NY 10990
236 Crystal Run Road, Suite 1, Middletown, NY 10940
1997 Route 17M, 2nd Floor, Goshen, NY 10924
(845) 547-0479
hello@nourishyourmind.com

Latest on Facebook


This message is only visible to admins.
Problem displaying Facebook posts.
Click to show error
Error: Server configuration issue

Connect with us


  • Visit Nourish Your Mind on Facebook
  • Visit Nourish Your Mind on Instagram
  • Visit Nourish Your Mind on Twitter
  • Visit Nourish Your Mind on Pinterest
  • YouTube icon
Follow on Instagram

Get your free guide!

Learn 6 Simple Changes You Can Make Today For Better Health when you sign up for our mailing list below!

* indicates required

© 2025 Nourish Your Mind

Privacy Policy