26.022020February 27, 2020 How To Introduce Yourself To A Yoga PracticeBy JCSullyIn Mental Health, Yoga & WellnessTags anxiety, depression, grief, love, mental health, movement, potential, selfcare, therapy, yoga New to Yoga? Mental Health Counselor & Kundalini Yoga Instructor, Sara Pitcher, breaks down some of the blocks to getting started with a yoga practice.