Archive for tag: sad

06.112020November 6, 2020

How Seasonal Affective Disorder May Be Affecting You

By JCSullyIn Mental HealthTags anxiety, depression, fall, lonely, mental health, mental illness, sad, sadness, season, seasonal affective disorder, tired, winter

5% of adults experience Seasonal Affective Disorder. Learn more about this seasonal depression and gain some tips to manage the symptoms.

10.102020October 10, 2020

Navigating Isolation and Loneliness

By JCSullyIn Mental HealthTags anxiety, coronavirus, depression, isolation, loneliness, lonely, love, mental health, mental illness, pandemic, sad, social distancing

We all feel lonely sometimes. It is important to have coping mechanisms in place in case your loneliness starts to feel a bit overwhelming. Learn some tips to combat loneliness and isolation.