29.032021March 29, 2021 Increasing Positive ThinkingBy JCSullyIn Mental HealthTags anxiety, depression, dialectical behavior therapy, group therapy, love, mental health, mental illness, pandemic, positive, stress, therapy, thinking, trauma We all have negative thoughts. There is no way around that. One thing we can do, though, is change how often we have these thoughts, how we react to them, and acknowledge why we are having them.