01.092019September 9, 2019 Perfectionism is OverratedBy JCSullyIn Mental Health, ThoughtsTags anxiety, culture, depression, emotions, mental health, perfectionism, self love, stress, therapy What does the strive for perfection or being the best actually cost us, and is it worth it? Take a closer look at Perfectionism through the eyes and experience of a Nourish Your Mind Psychotherapist.