06.042018April 6, 2018 Clinician Spotlight: Stephanie Sommers, CHHCBy JCSullyIn UncategorizedTags food, health, healthy food, nourish your mind, nutrition, sports, weight loss, wellness Nourish Your Mind is excited to welcome Stephanie Sommers, CHHC to the team as our Integrative Nutritionist! Get to know Stephanie by checking out her Clinician Spotlight.
31.032018March 31, 2018 Why is Water So Good for You?By JCSullyIn NutritionTags diet, health, healthy, hydration, nutrition, water Let us introduce you to some of the many benefits of staying hydrated!
16.112016November 16, 2016 Why You Need to Slow DownBy JCSullyIn Mental Health, NutritionTags mindfulness, nutrition, stress Slowing down can have a profound impact on your health. Click here to learn how!