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Archive for tag: mental wellness

08.122021December 8, 2021
Living With Someone With Depression

Living With Someone With Depression

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, family, group therapy, mental health, mental wellness, recovery, suicide, support, therapy, wellness

While living with someone with depression, many aspects of your daily life can be changed and unique stressors can be introduced. Here are some tips and info to help.

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11.082021August 11, 2021
Clinician Spotlight: Ashley Crover, LMHC

Clinician Spotlight: Ashley Crover, LMHC

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, mental health, mental wellness, nourish your mind, self-care, therapy

Meet Ashley. She provides an integrative approach that focuses on both the thoughts and behaviors her clients may be struggling with in order to help them find balance and build resiliency.

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25.052021May 25, 2021
Dealing With Burnout

Dealing With Burnout

By JCSullyIn Mental HealthTags anxiety, burnout, depression, life, mental health, mental illness, mental wellness, overwhelmed, ptsd, school, self-care, stress, work

Burnout can present itself in symptoms such as having feelings of negativity, feeling exhausted, feeling detached or ineffective, and even having physical symptoms of headaches or stomachaches.

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20.042021April 20, 2021
Clinician Spotlight: Gabrielle Fassman, LMSW

Clinician Spotlight: Gabrielle Fassman, LMSW

By JCSullyIn Mental HealthTags anxiety, depression, dogs, eating disorder, gender, group therapy, identity, lgbtq, love, mental health, mental wellness, nourish your mind, sexuality, social work, therapy

While this next Clinician Spotlight has been with us since the opening of our Warwick, NY location in early 2019, we're excited to formally introduce you to Gabrielle Fassman, LMSW.

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19.042021April 19, 2021
Clinician Spotlight: Rachel Formale, LMHC

Clinician Spotlight: Rachel Formale, LMHC

By JCSullyIn Mental HealthTags anxiety, cbt, dbt, depression, mental health, mental illness, mental wellness, nourish your mind, self-care, therapy

We're back with another Clinician Spotlight! This time we are featuring Rachel Formale, LMHC. Rachel runs our Adolescent Boys DBT Skills Group and our NEW Flourish & Thrive: DBT + Self-Compassion Group for Teen Girls.

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22.112020December 12, 2020
Clinician Spotlight: Elizabeth Driscoll, LMHC

Clinician Spotlight: Elizabeth Driscoll, LMHC

By JCSullyIn Mental HealthTags anxiety, depression, life, mental health, mental health counselor, mental wellness, nourish your mind, self-care, trauma

Meet Elizabeth Driscoll, LMHC! Elizabeth whole-heartedly believes in the concept of “Feel then Heal” and is currently accepting new clients.

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22.112020December 12, 2020
Journaling for Mental Health

Journaling for Mental Health

By JCSullyIn Mental HealthTags anxiety, coping skills, depression, grief, journaling, love, mental health, mental illness, mental wellness, nourish your mind, ptsd, self-care, therapy

There are different ways that you may learn to cope with anxiety. Journaling is a beneficial tool that can relieve anxiety and stress.

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21.012020January 21, 2020
Clinician Spotlight: Lillian Dugan, LMSW

Clinician Spotlight: Lillian Dugan, LMSW

By JCSullyIn Mental HealthTags anxiety, cbt, children, dbt, depression, emotions, group therapy, mental health, mental wellness, nourish your mind, ptsd, support, teens, therapy, trauma

Meet Lillian Dugan: Lilly has a special dual role here at Nourish Your Mind, as our Client Relations Manager & Clinical Psychotherapist.

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