Archive for tag: loneliness

12.122020December 12, 2020

The Art of Being Alone

By JCSullyIn Mental HealthTags anxiety, covid-19, depression, family, friends, loneliness, lonely, loss, love, mental health, nourish your mind, pandemic, self-care, therapy, trauma

Although it can be a hard skill to master, it is beneficial to practice being content with only yourself as company.

10.102020October 10, 2020

Navigating Isolation and Loneliness

By JCSullyIn Mental HealthTags anxiety, coronavirus, depression, isolation, loneliness, lonely, love, mental health, mental illness, pandemic, sad, social distancing

We all feel lonely sometimes. It is important to have coping mechanisms in place in case your loneliness starts to feel a bit overwhelming. Learn some tips to combat loneliness and isolation.