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Archive for tag: food

04.102021October 4, 2021

Stages of Recovery in Eating Disorder Treatment

Stages of Recovery in Eating Disorder Treatment

By JCSullyIn Mental HealthTags anorexia, anxiety, bulimia, depression, disordered eating, eating disorder, fear, food, mental health, ocd, recovery, relapse, therapy, treatment

Recovery from an Eating Disorder is not the same for everyone and an understanding of the different stages can be helpful.

20.042020April 20, 2020

Tips for Mindful Eating

Tips for Mindful Eating

By JCSullyIn Mental Health, NutritionTags anxiety, covid-19, food, health, mental health, mindful eating, nutrition, overeating, stress, therapy

Jessica Sullivan, LCSW, NTP, CDBT, Founder & CEO of Nourish Your Mind discusses how you can practice mindful eating during times of increased stress.

06.042018April 6, 2018

Clinician Spotlight: Stephanie Sommers, CHHC

Clinician Spotlight: Stephanie Sommers, CHHC

By JCSullyIn UncategorizedTags food, health, healthy food, nourish your mind, nutrition, sports, weight loss, wellness

Nourish Your Mind is excited to welcome Stephanie Sommers, CHHC to the team as our Integrative Nutritionist! Get to know Stephanie by checking out her Clinician Spotlight.

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