29.032021March 29, 2021 Clinician Spotlight: Jennifer Powers, LMT, CHCBy JCSullyIn Mental HealthTags anxiety, college, comedy, dbt, depression, dialectical behavior therapy, group therapy, health coach, internship, lcsw, learning, massage, nourish your mind, panic, ptsd, reiki, social work, stress, trauma Jennifer has joined Nourish Your Mind for her undergraduate internship this semester and is co-facilitator for our Young Adult DBT Skills Group.
21.052020May 21, 2020 College in the Time of COVID-19By JCSullyIn Mental HealthTags anxiety, college, covid-19, depression, grief, loss, mental health, ocd, pandemic, stress, students, support, trauma One in five college students reported that their mental health had worsened since the pandemic began. You don’t have to manage this alone.
18.052020May 18, 2020 Graduating in the Time of COVID-19By JCSullyIn Mental HealthTags accomplishment, anxiety, class of 2020, college, covid-19, depression, graduation, grief, loss, stress, students How can we help the graduating high school class of 2020 cope with their losses? Let’s take a look at some suggested tips for parents and family members.
24.032018March 24, 2018 Young Men’s College Transition GroupBy JCSullyIn UncategorizedTags college, group therapy, mental health, psychotherapy, teen, transition College transition not what you expected? Anxiety about the upcoming transition? This group is for you!