Start your journey

Archive for tag: chronic pain

23.102020October 23, 2020

Anxiety – Body, Mind – or BOTH?

Anxiety – Body, Mind – or BOTH?

By JCSullyIn Mental HealthTags anxiety, breathe, chronic pain, covid-19, depression, physical health, physical therapy, physio, psychotherapy, stress, therapy, together, treatment

Special Guest Blog from Dr. Justin Sullivan, PT, OCS, CFMT from Move Physio introducing you to the deeper connection between mind and body during Anxiety. Video Included!

24.072020July 24, 2020

Clinician Spotlight: Lauren Mariotti, LCSW

Clinician Spotlight: Lauren Mariotti, LCSW

By JCSullyIn Mental HealthTags addiction, anxiety, break the stigma, cbt, chronic pain, dbt, depression, gardening, horticultural therapy, lcsw, mental health, nourish your mind, plants, psychotherapy, self-care, therapy, trauma

We are thrilled to announce that Lauren is now joining the Nourish Your Mind team FULL-TIME and will have space for new clients! Learn more about Lauren in her Clinician Spotlight!

26.112018November 26, 2018

Managing Chronic Pain through Yoga

Managing Chronic Pain through Yoga

By JCSullyIn Mental Health, Yoga & WellnessTags anxiety, asana, breath, chronic pain, emotions, mental health, movement, pain, yoga, yoga therapy

Yoga Therapist, Erica Spirko, discusses the many layers of Chronic Pain and how breath work and movement through Yoga can provide long-term relief and wellness.

01.102018October 10, 2018

What is Yoga Therapy?

What is Yoga Therapy?

By JCSullyIn Yoga & WellnessTags back pain, breathing, chronic pain, health, movement, pain free, stress, therapy, yoga

Yoga Therapy for Pain-Free Movement - NOW AVAILABLE!

© 2024 Nourish Your Mind