26.112018November 26, 2018 Managing Chronic Pain through YogaBy JCSullyIn Mental Health, Yoga & WellnessTags anxiety, asana, breath, chronic pain, emotions, mental health, movement, pain, yoga, yoga therapy Yoga Therapist, Erica Spirko, discusses the many layers of Chronic Pain and how breath work and movement through Yoga can provide long-term relief and wellness.