About Nourish Your Mind

Nourish Your Mind provides Mental Health and Mind-Body Nutrition services in the Hudson Valley area. Our mission is to provide hope, help and healing to those in need through a unique and integrative approach to emotional and physical wellness. 

The state of health in our country is in crisis. Nourish Your Mind was created by Jessica Sullivan with the primary goal of supporting those struggling with chronic physical and mental health issues. Nourish Your Mind will fight back against society’s degeneration of health, providing knowledge and resources to the community and helping to pave the way for the mental health and nutrition movement. 

Nourish Your Mind is proud to offer the following services to the community:

• Counseling & Psychotherapy
• Mind-Body Nutrition
• Dialectical Behavior Therapy
• Eating Disorder Treatment
• Group Psychotherapy
• Educational Classes & Workshops

It is our sincere hope that our clients will go forward and share the knowledge and life-skills learned at Nourish Your Mind in order to support a more successful and healthy future for our children and subsequent generations.